Food Trend – Skyr Yogurt

Skyr yogurt is an Icelandic yogurt that has more protein per ounce than Greek yogurt, 20 vs 18 grams per serving. It’s ultra-thick and creamy made with milk from grass-fed cows. The plain yogurt is only 100 calories per serving. It also comes in flavors such as strawberry, blueberry, and vanilla. All are fat-free, low-cal, and low in sugar.


3 thoughts on “Food Trend – Skyr Yogurt

  1. It’s an OK yogurt, but I still prefer the greek one. One minor thing is that Skyr is not organic. They tried but had to recall a load of it due to problems with the yeast. Organic food in Iceland isn’t that common as other parts of the world


    • Thanks for commenting, I’ve updated the post. I haven’t tried it yet, I’ve just seen it multiple times in magazines and reading online and found it interesting. I hope you continue to check out my blog 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s